In This Free Live Training, You'll Discover:
- The REAL reason you're stiff and in pain — and I promise it's not what you think. When I explain this, everything is going to click into place.
- Why 70-year-old farmers in Bali move better than 25-year-old CrossFit athletes — and the counterintuitive secret that has nothing to do with genetics or luck.
- The 3 "safe movement" rules that are actually DESTROYING your joints — you're probably following all 3 right now without realizing it.
- A simple self-assessment you can do RIGHT NOW to identify exactly what's causing YOUR specific issues (most people never figure this out).
- The "Strengthen First, Stretch Later" principle that took me 6 years to discover — and why it's the key to lasting mobility (not temporary relief).
- A 15-20 minute practice, 3-5 times per week that has helped over 100,000 people eliminate chronic pain and move freely again.
This Training Is Perfect For You If...
Who It's For
- You're 40, 50, 60, 70+ and feeling like your body is "breaking down"
- You've tried stretching, foam rolling, PT, or chiro with only temporary results
- You want to stay active and independent as you age
- You're tired of saying "no" to activities because of pain or stiffness
- You want to play with your kids or grandkids without worrying about your body
- You're willing to commit 15-20 minutes a few times per week
Who It's NOT For
- You're looking for a magic pill or overnight fix
- You're not willing to do any work at all
- You think pain and stiffness are "just part of aging" and have given up
- You're happy with temporary band-aid solutions
Meet Your Host: Vanja
Vanja is the founder of one of the world's largest online platforms for mobility and movement, helping over 100,000 people in 40+ countries move better and live pain-free.
After years as a competitive athlete left her broken, stiff, and in constant pain—despite doing "everything right"—she discovered a completely different approach to movement that transformed her body and her life.
She's since dedicated 6+ years to systematizing what she learned, working with everyone from complete beginners to professional athletes, and people in their 20s to their 80s.
Her clients include world-traveling athletes who pay up to $30,000 for private coaching—but her mission is to make this knowledge accessible to everyone.
Join Us Live — Spots Are Limited
This isn't a pre-recorded video you can watch anytime. This is a LIVE training where you'll do real assessments, get real answers, and walk away with a real plan.
📅 Tuesday, Feb 3rd
🕐 7:00 PM EST
💻 Live on Zoom (link sent after registration)